Melody Mackeown FOUNDER OF Food4LifeCoach
New research is being published every year showing the link between food, nutrition and gut health as well as the rest of our body, including brain, memory, mood, immune function, skin, hormones, energy and more. Many long-term conditions and unexplained poor health are often linked to poor digestive health.
“I no longer have any nausea or vomiting.
I don’t think I would have been able to go back to work without Melody’s help”
Fix Your Digestion Naturally
Professional Personalised Nutrition Services For Gut & Gut Related Conditions
If you have a digestive disorder, changing what you eat and drink and correcting any nutrient deficiencies could help you manage your symptoms more effectively and improve your overall health and digestive symptoms.
I am a registered nutritional therapist with a Masters Degree (MSc) in Nutrition (CNELM, Middlesex University, www.cnelm.ac.uk) and a qualified NLP (neuro linguistic programming) practitioner and Health Coach. Melody also has a degree in Psychology from Bristol University (BSc Hons Psychology).
I have undertaken Dr Jason Hawrelak’s Advanced Microbiome Training and I am a certified Microbiome Restoration Analyst
(https://microbiomerestorationcenter.com/find-a-practitioner/)
I have also worked in collaboration with Lucille Leader and Dr Geoffrey Leader supporting individuals with Parkinson’s disease (www.parkinsonsnutritionsupport.com) and at the award winning London Clinic of Nutrition (www.londonclinicofnutrition.co.uk), supporting clients across a range of autoimmune, digestive, hormonal and neurological conditions.
How I Can Help You
Do you want your life back without painful, life changing and uncomfortable symptoms?
If you have seen numerous health professionals and are still not getting anywhere it can disheartening and frustrating. Over the past 15 years I have helped hundreds of clients with digestive disorders, including IBS, ulcerative colitis, food intolerances, unexplained constipation and diarrhoea, to get their lives back on track. They become free from pain and constant worry about what they can or cannot eat, whether or not they will be in pain and worried about ever having a normal bowel movement again.
If you are looking to work with an expert who can help you figure out the best foods for you and help you improve your overall health without the guesswork or faddy diets you are in the right place.
Book your complimentary call to discuss your digestive issue and how I can help get your life back on track.
Having lasting changes takes time, so I work in packages, rather than one-off sessions, to ensure you get the outcomes you seek.
We will work together to create simple, manageable changes without being restrictive, plus motivation, check-ins and ongoing support to achieve your goals. I will meet you where you are right now and encourage you to move forward one step at a time.
Signature Health Package
Embark on a health journey with our Signature Package. Over 3-6 months, experience personalized diet and nutrition coaching tailored to your needs, with ongoing support and coaching. Let’s work together, one step at a time, for your health and well-being. Discover more about how we can achieve your goals together.
Follow-up Health Package
Continue your health journey with our Follow-Up Package. It offers ongoing personalized support and nutrition coaching. Together, we’ll refine your health strategies, work on your achievements, and explore new pathways to sustain and enhance your well-being. Embrace this next step in your health evolution with me.
My Blog
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What to do with left over Easter Chocolate – how to increase your polyphenol and gut friendly nutrients
Leftover Easter chocolate? 🍫 Transform it into a healthy, gut-friendly treat with our Dark Chocolate Nut Clusters recipe! Packed with antioxidants and beneficial fats, it’s a guilt-free way to indulge your sweet tooth. Check out the recipe and discover the health benefits of dark chocolate and nuts.
#HealthyEating #ChocolateLovers #NutritionBoost #Food4Life
Buckwheat and Beyond: Exploring Gluten-Free Options for Gut Health
Discover the world of gluten-free grains with our latest blog on buckwheat and its friends! Learn how these powerful grains can boost your gut health and add a delicious twist to your meals.
#BuckwheatBenefits #GlutenFreeLiving #GutHealth #HealthyEating #Food4Life
Plant-Based Evolution: From Meat to Plant-based Foods
Discover the power of whole vegetables and legumes in transforming your diet and improving gut health! Our latest blog delves into the plant-based evolution, from meat alternatives to plant-based foods whole veggies. Dive in for a healthier you and a greener planet.
#PlantBasedDiet #WholeVeggies #SustainableEating #GutHealth #Food4Life
